I’ve struggled with hormonal imbalance since I was probably 14 years old. It’s only been recently however, that I have really tried to take an empowered approach and heal myself and my body. Did you know that we are not supposed to experience most of the uncomfortable side effects that a hormonal imbalance in our body can cause? Sleep disturbances, anxiety, excess stress, lack of energy, moodiness. There are all signs that something is off, yet we accept it as normal. We are taught that these …