Change is inevitable. In fact, it is the only thing we can ever really guarantee for sure. Throughout our life, we will all experience change in a variety of ways. Big changes, small daily changes, and sometimes, multiple changes at the same time. Part of what makes us grow, is how we handle the changes presented to us, and the change we consciously choose. Part of life is making large choices and changes that ultimately impact our life on a bigger scale, what we might call ‘big life …
Conscious Living
Healing Home Series Part One: Creating a healing home
Our homes are the primary foundation from which we live our lives and creating a healthy place to launch from, is vital. As we moved through the world and gained knowledge and experience, we were also exposed to psychological conditioning from society, our peers, our families and our environments. In addition to thriving with what we were taught from a healthy place, we also learned to cope with the conditioning that was not so serving, and sometimes not in the healthiest of ways. Our …
Inside Space: Clearing the mental & emotional clutter
It is still spring-cleaning month here at Chez/Cher Duyzer (see what I did there?!) and while I am still on my spring-cleaning kick, I want to make sure I tend to every area in my life. I say often that clutter is much more than physical. We can experience the impact of clutter not only in physical form, but also mentally, spiritually and emotionally as well, so I wanted to tackle those areas too. By using the holistic wellness quadrant approach, we can look at each of these areas …
