It’s that time… September is here and although things look different this year, we are headed back into school season. This change of pace can bring with it a lot of stress, anxiety and worry especially this year. So, beyond what we need to do for the kids, we also need to take really good care of ourselves. Mom, partner, housekeeper, and now school teacher –with so much on our plates, it will be easy to put ourselves at the bottom of the to-do list. And we know when we don’t take care of …
Conscious Living
Embrace Your Space: 5 tips for accepting your home and your life as it is
Acceptance: be in the embrace of what is without resistance. As a designer and therapist it is literally my job to keep things, spaces and people moving forward. Inspired, lively, full of life; both with the people I work with and the spaces I design. However sometimes, some things, and most certainly all people, don’t need to be fixed. Sometimes, most times, nothing is even broken. Yet we race to solve the problem, come up with a solution, to FIX IT. This chase can be exhausting and …
It All Makes A Difference: Happy Earth Day!
Happy Earth Day! It’s been so inspiring to see all the posts today honouring our beautiful home and planet. People really are becoming conscious and taking steps both individually and collectively to do their part. It’s so, so nice and encouraging to see and our future generations will thank us for it. It’s only been in the last two years or so that I have been really very vigilant about my carbon footprint and have taken multiple approaches to try and minimize or improve my …
